Tips to tame the sugar monster

Written by on 04/01/2019

Welcome to a radio mini-series on reducing your sugar intake, part of a regular Contagiously Healthy spot on Broadcast Amsterdam radio.

During January, Shay will be releasing several short reports during our Saturday morning programming on local food stories.

Tips to tame the sugar monster

Tip #1 | Know where your sugars are coming from

Including four easy steps, and a useful strawberry yoghurt example.

Airing from Saturday 5 January 2019, or listen to it here …

#nourishingthedam

Contagiously Healthy | contagiously-healthy.com

 

 


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