Tilda Timmers, a local author and blogger on postpartum depression, joined Lana and Anna on the Amsterdam Families radio show this week. And we also get a report back from Ruth Wilson and her junior reporters on the recent Expat Family Market in Amsterdam.

Listen back to the full radio show with Tilda’s interview via the Mixcloud player above.

Listen back to just the EFM report here:

A talk-only podcast version coming soon, subscribe on Apple Podcasts or follow on Spotify to stay up to date.

Show notes

Tilda talked about

• difficult pregnancies and births
• the counselling she offers via Frou Frou Begeleiding
• how she got into postpartum depression therapy
• about her book, blog and podcast to help new mothers
• tips for mums who feel overwhelmed or are suffering from postpartum depression

Link: froufroubegeleiding.nl

Activities

For the activities calendar mentioned on the show … see https://amsterdamfamilies-activities.com